Face to Face

If there is no struggle, there is no progress. — Frederick Douglass

Individual sessions will suit your unique wants and needs. We’ll work together to improve the quality of your life. Together we will discover your innate ability to live the life you want regardless of what’s getting in the way.

I help people free themselves from anxiety’s hold, thrive in relationships, achieve career goals, and find what motivates them. I specialize in treating psychological trauma. We will work at your pace to free you from the past haunting the present. We’ll start by getting to know each other, the relationship we have is essential. It’s one of the reasons I always begin with a free phone consultation.

If we decide to work together, you’ll learn coping skills to help you manage the ways trauma is affecting your day-to-day life and prepare you for reprocessing trauma. You’ll learn the things you are experiencing are normal reactions to abnormal events. Many people who have experienced trauma believe they are crazy or feel as though they have two distinct sides to them. Both are normal, and we will work to change them.

I use a variety of techniques to accomplish this and one essential treatment approach is EMDR Therapy. You can take a look at this playlist on my YouTube channel for more information about how EMDR Therapy works.

7071 Boston State Rd, Hamburg, NY 14075

Let's Talk

Start with your free phone consultation appointment

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