"It's not the load that breaks you down, it's the way you carry it" - Lena Horne
My name is Sean Knoche LCSW of Practical Remedy. I provide face-to-face and online therapy and coaching. You choose when and where to connect, whether at my office in Western New York or securely via video chat.
I help people with trauma, anxiety, and relationship issues effectively. Other than that I’d just be spouting a bunch of jargon that means nothing unless you work in the field. I offer a down to earth approach, with no hocus pocus. I probably swear too much, am too skeptical, and I don’t keep a pair of pom-poms in my office to cheer you on and tell you to think positive. I’m a firm believer in using evidence-based interventions, meaning we know they work.
Let's Talk
Start with your complimentary phone consultation appointment
Services
Coaching
Available Nationwide
Psychotherapy
New York State Residents Only
Why Online Therapy?
Convenience
No waiting rooms, no fighting traffic, no leaving work early or waiting around after work. Start working on the things that get in the way of your life from anywhere: home, the beach, wherever is most comfortable for you.
Privacy
You’re not going to run into your neighbor or your boss in the waiting room. If you’re shy about talking to a practitioner, or struggle with getting out of your home, online therapy can provide an additional sense of safety.
Effectiveness
Research has shown over and over that online therapy is as effective as face-to-face therapy.
Value
No need to go to an office, no travel, no childcare expenses, and no wasted time. No time away from work-you can connect with me during your lunch hour.
Access
Online therapy is an option for those of us who can’t get to an office. For people dealing with chronic illness or disability, or those living in rural communities, a qualified therapist may be too far away for you to easily reach, making online services ideal.
Testimonials
Let's Talk
Start with your complimentary phone consultation appointment
All Rights Reserved, Copyright © 2021 Practical Remedy. | Designed by CMD | Powered by WordPress